Other recipes in this category
  • Rice Pudding
    1 sm. pkg. sugar-free Jello vanilla
    pudding mix
    3 tbsp. raisins
    1 c. cooked white rice
    Prepare pudding mix according to directions on package. Add rice and raisins. Pour into buttered casserole and sprinkle with a mixture of cinnamon and nutmeg and artificial granulated sweetener. Serves 6.
  • Banana Pecan Cream Pie
    1 c. sugar free cookie crumbs
    1/4 c. finely chopped pecans
    2 tbsp. margarine softened
    FILLING
    1 3/4 c. skim milk
    1/4 c. unsweetened apple juice
    concentrate
    1/4 c. cornstarch
    4 tsp. sugar
    1 tsp. vanilla extract
    Pinch of salt
    2 tbsp. margarine
    2 med. bananas sliced
    1/4 c. sugar free cookie crumbs
    1/4 c. chopped pecans
    To make Crust Blend cookie crumbs pecans and margarine in a bowl. Press into a 9 inch pie plate. Chill 30 minutes. To make Filling In a saucepan heat all filling ingredients except margarine to a boil over medium heat whisking until smooth (about 10 minutes). Reduce heat and simmer for 1 minute. Scrape into a bowl. Whisk in remaining 2 tablespoons of margarine until smooth. Cover with plastic wrap and cool to room temperature. In prepared pie plate arrange sliced bananas in 1 layer. Whisk cooled filling and pour evenly over bananas. Mix remaining cookie crumbs and pecans together and sprinkle over the filling. Chill for 1 hour before serving. Serves 8 to 12. Per serving 172 calories 22 gm carbohydrate 3 gm protein 11 gm fat 146 mg sodium. Exchanges 1 starch 1/2 fruit 2 fat. Cholesterol 0 mg per serving.
  • Diabetic Health Cookies
    1 c. raisins
    1/2 c. chopped dates
    1/2 c. chopped apples
    1 c. water
    1/2 c. vegetable shortening
    2 well beaten eggs
    2 pkgs. Sweet & Low (optional)
    1 tsp. vanilla
    1 tsp. baking soda
    1 c. flour
    3/4 c. chopped nuts
    Boil raisins dates and apples in water for 3 minutes. Add shortening to melt. Cool then add rest of ingredients. Add nuts last. Mix well. Drop by teaspoons onto cookie sheet. Bake at 350 degrees for 10 to 12 minutes. Store in refrigerator in an airtight container.
  • Strawberry Diabetic Jam
    1 c. berries
    3/4 c. sugar-free strawberry pop
    1 pkg. strawberry sugar-free Jello
    3 packets Equal
    Mash the berries add soda pop and cook 1 minute. Remove from heat and stir in Jello until dissolved. Stir in sweetener and pour in jars. Seal and store in refrigerator. Yield 1 1/4 cups. You may use other fruits such as raspberries peaches or cherries. Herman
  • Tuna Salad
    2 oz. tuna drained
    2 tbsp. low-cal Thousand Island
    dressing
    1 stalk celery chopped
    1 hard boiled egg
    3 oz. cottage cheese
    Mix all ingredients.