| Lemon Chicken Saute | |
|---|---|
| Link ID | 2672 |
| Title | Lemon Chicken Saute |
| Description | 6 chicken breast halves boned and skinned 3 tbsp. all-purpose flour Non-stick cooking spray 1/4 c. margarine 1/3 c. teriyaki sauce 3 tbsp. lemon juice 1 tsp. fresh garlic minced 1/2 tsp. sugar Rice cooked Roll chicken in flour to coat. Spray 10 skillet with non-stick spray. Add margarine and melt. Add chicken breasts. Cook over medium heat until chicken is lightly browned about 5 to 7 minutes. Turn chicken cook until lightly browned. Remove chicken and set aside. Stir in teriyaki sauce lemon juice garlic and sugar. Return chicken to pan and simmer 3 minutes. Turn chicken and continue cooking until fork-tender about 2 to 3 minutes. Serve over rice. Serves 4 to 6. |
| Category | Poultry |
| Keywords | |
| Date | Jan 1, 2008 |
| Contact Name | |
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